Phone

(04)6573134

Email

info@annhealthspa.com

Opening Hours

Daily 10AM - 10PM

 Penang Massage Spa

Welcome to Penang Island!  After some high-octane adventuring, it’s time to unwind and relax. Soak within the laid-back island vibes and head to a close-by spa or a massage center. Whether you favor getting your massage enveloped by lush nature or surrounded by clean lines, there’s an option catered just to your taste. Pick from traditional Thai massages, foot reflexology or float during a sensory deprivation chamber and feel all the strain in your body melt away. Relax your body and your senses when you indulge yourself in this aromatherapy body massage, sure to put you mind and body at ease through the stresses of life.Let’s try our Penang Massage Spa now.

What Type Of Massage To Get?

Have you ever needed to travel for a massage therapy session however didn’t recognize what sort of massage to get? Massage therapy is a very diverse field of work and there are many varieties of massage to decide on from that vary from full-body stress relief to most targeted methods that relieve muscular pain and dysfunction. Five of the most favourite types of massage are Swedish massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, and Neuromuscular Therapy.

Penang Massage Spa

 Swedish Massage In Penang

This is the most well-known type of massage in the United States and perhaps the world. Swedish massage is known for its long coasting strokes, plying strokes, plying strokes, and percussion  just as joint developments that vibe incredible while improving scope of movement.. It’s regularly thought of as a “spa” kind of massage yet it’s substantially more than that. Swedish massage is is extraordinary for diminishing pressure, improving flow, improving scope of movement of your joints, and helping you really feel better in your own skin. Swedish massage can extend from light strain to a heavier weight contingent upon your solace level. . 

It’s something beyond a “vibe great” knead it is therapeutic. Let’s attempt the Swedish Massage in Penang-Ann Health Spa Right behind Swedish Massage in prominence and accessibility

Penang Massage Spa

The Best Deep Tissue Massage In Penang

Following Swedish massage in popularity and availability, Deep Tissue Massage is extraordinary compared to other known and regularly mentioned kinds of massage. This massage imparts a few strokes and strategies to Swedish massage and is utilized to establish out constant strain in the more focus musculature and connective tissues that add to torment and connective tissues that contribute to pain and loss of range of motion in joints. While some massage treatment specialists utilize a heavier, at times awkward weight in Deep Tissue Massage it ought to be noticed that a more moderate weight can arrive at deep tissues and achieve great results with little discomfort.

While the facts demonstrate that the weight of deep tissue is commonly more extraordinary than that of a Swedish massage it shouldn’t need to be excruciating to be effective.. If you’re experiencing pain, let your massage therapist know right away.

This type of massage is particularly beneficial for people with chronic pain or lingering injuries that cause limited mobility. It’s effective in treating repetitive stress injuries such as tennis elbow or carpal tunnel syndrome

Penang Hot Stone Massage

Penang Hot Stone Massage

This type of massage is probably the most relaxing and luxurious massage being given today. Heated basalt stones are added to the massage and are used by the massage therapist to perform a mini heat treatment as well as gliding massage strokes that seem to melt away stress and tension. Additionally, receive a soothing hot stone upper back massage that is suitable for those who are suffering from aches. As the hot stones help to relax your muscles, feel loosened up and less stiff with this treatment.

Penang Massage Spa 1

The Best Sports Massage In Penang

A lot of advantages from sports massage have been accounted for dependent on experience and perception. Some are advantageous to the brain (mental) and some to the body (physiological).Sports massage is highly recommended by many athletes, even though some of its purported benefits are not supported by research.In the event that your objective is alleviation from sore and tense muscles after an exercise, just as general unwinding, it might be significant for you.

Just like it sounds, Sports Massage is geared toward athletes at every level from professional to the “weekend warrior” and people who strive for a better level of fitness. instead of a selected sort of massage, Sports Massage is usually a mixture of massage techniques tailored to the athlete’s needs. The Sports Massage could be applied to at least one area to alleviate pain or could be more general in nature to assure overall performance.

Possible side effects of sports massage are tenderness or stiffness for 1 to 2 days after the sports massage. A skin reaction or sensitive due to the essential oils is also possible. Other than that, actually sports massage is safe.

Penang Massage Spa 4

Penang Neuromuscular Therapy

Also called “NMT” or Neuromuscular Massage, Neuromuscular Therapy is a well known massage technique for relieving muscular pain, and muscle spasm throughout the body. Neuromuscular Therapy is effective with myofascial trigger points causing “referred” pain that originates from someplace other than where it’s felt. This technique uses very targeted compression and friction massage techniques, positioning, and stretching to release the myofascial trigger points in muscles as well as restrictions in tendons, muscular attachments, and sometimes fascia surrounding the muscle.

Penang Massage Spa

Top 10 Penang Massage Spa -Legacy Spa ,Rating By Tripadvisor

Combining ancient and contemporary techniques with expert knowledge from around the world, our highly trained therapists offer treatments specially designed to meet the needs of each individual. Our Professional Service include : Tradition massage ,Foot reflexology,Body Spa ,Facial Spa , Nail Spa ,Waxing ,Henna tattoo ,Hair Braid.

Penang Massage Spa

All of the massage techniques described here can help you receive the health benefits of massage. Of course there are many more massage therapy techniques available that are relaxing, stress reducing, and that relieve chronic tension and pain. You actually don’t have to know what type of massage to ask for, you just need to know what you want to achieve. Do you just want to relax? Reduce muscle soreness? Relieve pain? Improve posture? Ask our massage therapist what they recommend for your particular health needs and get massaged today.

Penang Massage Spa

Kindly be informed that all reservations or bookings must be done personally by contacting the preferable outlet. We have listed individually outlet contact number in respective outlet pages that are located at the lower section for your easy to check out.Please contact us if you unable to reach our outlet.

 Penang Massage Spa

Welcome to Penang Island!  After some high-octane adventuring, it’s time to unwind and relax. Soak within the laid-back island vibes and head to a close-by spa or a massage center. Whether you favor getting your massage enveloped by lush nature or surrounded by clean lines, there’s an option catered just to your taste. Pick from traditional Thai massages, foot reflexology or float during a sensory deprivation chamber and feel all the strain in your body melt away. Relax your body and your senses when you indulge yourself in this aromatherapy body massage, sure to put you mind and body at ease through the stresses of life.Let’s try our Penang Massage Spa now.

 

What Type Of Massage To Get?

Have you ever needed to travel for a massage therapy session however didn’t recognize what sort of massage to get? Massage therapy is a very diverse field of work and there are many varieties of massage to decide on from that vary from full-body stress relief to most targeted methods that relieve muscular pain and dysfunction. Five of the most favourate types of massage are Swedish massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, and Neuromuscular Therapy.

Have you ever needed to travel for a massage medical aid session however didn’t recognize what sort of massage to get?

Massage medical aid may be a terribly various field of labor and there area unit many varieties of massage to decide on from that vary from full-body stress relief to extremely targeted ways

Five of the foremost fashionable varieties of massage area unit Swedish massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, and contractile organ medical aid.

This is the foremost common sort of massage within the us and maybe the planet.

Penang Massage Spa

 Swedish Massage In Penang

This is the most common type of massage in the United States and perhaps the world. Swedish massage is known for its long gliding strokes, kneading strokes, friction strokes, and percussion as well as joint movements that feel great while improving range of motion. It’s most often thought of as a “spa” type of massage but it’s much more than that. Swedish massage is great for reducing stress, improving circulation, improving range of motion of your joints, and helping you actually feel better in your own skin. Swedish massage can range from light pressure to a heavier pressure depending on your comfort level. It’s more than just a “feel good” massage it is very therapeutic.Let’s try the swedish massage in penang- Ann Health Spa

Penang Massage Spa

The Best Deep Tissue Massage In Penang

Right behind Swedish massage in popularity and availability, Deep Tissue Massage is one of the best known and most often requested types of massage. This massage shares some strokes and techniques with Swedish massage and is used to root out chronic tension in the deeper musculature and connective tissues that contribute to pain and loss of range of motion in joints. While some massage therapy practitioners use a heavier, sometimes uncomfortable pressure in Deep Tissue Massage it should be noted that a more moderate pressure can reach deep tissues and achieve great results with little discomfort.

While it’s true that the pressure of deep tissue is generally more intense than that of a Swedish massage, it shouldn’t have to be painful to be effective. If you’re experiencing pain, let your massage therapist know right away.

This type of massage is particularly beneficial for people with chronic pain or lingering injuries that cause limited mobility. It’s effective in treating repetitive stress injuries such as tennis elbow or carpal tunnel syndrome

 

Penang Hot Stone Massage

Penang Hot Stone Massage

This type of massage is probably the most relaxing and luxurious massage being given today. Heated basalt stones are added to the massage and are used by the massage therapist to perform a mini heat treatment as well as gliding massage strokes that seem to melt away stress and tension. Additionally, receive a soothing hot stone upper back massage that is suitable for those who are suffering from aches. As the hot stones help to relax your muscles, feel loosened up and less stiff with this treatment.

Penang Massage Spa 1

The Best Sports Massage In Penang

A lot of advantages from sports massage have been accounted for dependent on experience and perception. Some are advantageous to the brain (mental) and some to the body (physiological).Sports massage is highly recommended by many athletes, even though some of its purported benefits are not supported by research.In the event that your objective is alleviation from sore and tense muscles after an exercise, just as general unwinding, it might be significant for you.

Just like it sounds, Sports Massage is geared toward athletes at every level from professional to the “weekend warrior” and those who strive for a higher level of fitness. Rather than a specific form of massage, Sports Massage is generally a combination of massage techniques tailored to the athlete’s needs. The Sports Massage might be applied to one area to relieve pain or might be more general in nature to assure overall performance.

Possible side effects of sports massage are tenderness or stiffness for 1 to 2 days after the sports massage. A skin reaction due to the massage oils is also possible. But for the most part, sports massage is safe.

Penang Massage Spa 4

Penang Neuromuscular Therapy

Also called “NMT” or Neuromuscular Massage, Neuromuscular Therapy is a well known massage technique for relieving muscular pain, and muscle spasm throughout the body. Neuromuscular Therapy is effective with myofascial trigger points causing “referred” pain that originates from someplace other than where it’s felt. This technique uses very targeted compression and friction massage techniques, positioning, and stretching to release the myofascial trigger points in muscles as well as restrictions in tendons, muscular attachments, and sometimes fascia surrounding the muscle.

 

Penang Massage Spa

Top 10 Penang Massage Spa -Legacy Spa ,Rating By Tripadvisor

Combining ancient and contemporary techniques with expert knowledge from around the world, our highly trained therapists offer treatments specially designed to meet the needs of each individual. Our Professional Service include : Tradition massage ,Foot reflexology,Body Spa ,Facial Spa , Nail Spa ,Waxing ,Henna tattoo ,Hair Braid.

Penang Massage Spa

All of the massage techniques described here can help you receive the health benefits of massage. Of course there are many more massage therapy techniques available that are relaxing, stress reducing, and that relieve chronic tension and pain. You actually don’t have to know what type of massage to ask for, you just need to know what you want to achieve. Do you just want to relax? Reduce muscle soreness? Relieve pain? Improve posture? Ask our massage therapist what they recommend for your particular health needs and get massaged today.

 

Penang Massage Spa

Kindly be informed that all reservations or bookings must be done personally by contacting the preferable outlet. We have listed individually outlet contact number in respective outlet pages that are located at the lower section for your easy to check out.Please contact us if you unable to reach our outlet.

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