Massage In Georgetown
In our days everyone is so busy with their jobs and duties and often they forget about the most important thing – health. Getting a Body Massage in Georgetown is not just a to relax. It is a necessity.Most people would agree a body massage makes them feel good. But many probably don’t realize exactly how good this is for your overall well being.All treatments are totally customized to each client through a detailed consultation process.
10 Benefits Of The Body Massage In Georgetown
1. Relieve stress and anxiety
Nowaday, there seem to be more stressors than ever before. Taking time out from your busy schedule to come into your favorite spa, can help to reduce the amount of stress you are feeling.
2. Relieve lower back pain
Lower back pain is a common complaint among many people, especially as they age. When severe enough, this kind of pain can lead to missed work or disability. Body Massage can be effective in reduce pain in your lower back, and in decreasing the disability associated with it.
3. Reduce pain in other areas of the body
Body Massage can relief from pain are the neck, the shoulders, knee and hip joints, and other areas of the body.
4. Reduce muscle tension
For those who follow more simple workout programs,Sports Massage can help with conditioning, range of motion, and flexibility, as well as speed up recovery from muscle injuries.
5. Improve flexibility
Body Massage can improve the range of motion and flexibility of your muscles. Also, Body Massage helps to stimulate blood circulation around your muscles, which increases the flow of oxygen and nutrients to your muscles, leading to increased flexibility, among other benefits.
6. Relieve tension headaches
Stress can always causes of tension headaches . Massage therapy can help reduce the tightness of the muscles and alleviate the pain caused by tension headaches.
7. Reduce depression
If you are one of the many who experience depression or anxiety or are just overloaded with extra stress, massage can be an effective part of treatment supporting you to create a sense of relief, empowerment and mind-body connection.
8. Boost your immunity
Research has shown that receiving regular massage therapy helps boost our immune system and flush toxins, increasing blood flow throughout the body. Massage increases the activity of white blood cells that help our body fight diseases and may help with reduction of cortisol.
9. Improve stability and quality of life in older adults
Many older adults face health issues as they age. body massage can help reduce the negative effects of dementia, high-blood pressure, osteoarthritis, and a host of other health issues. In addition, it is shown to promote relaxation and stability among older adults.
10. Improve your overall health and well-being
Many people integrate massage therapy into a regular health and wellness plan, and find that it improves their overall health and well-being. Most people feel rejuvenated after their massages and enjoy both the physical and emotional benefits that massage can bring.
So sit back and relax as our certified and experienced therapists and masseurs help you to de-stress and rejuvenate.
10 Best Foot Massage In Georgetown
Ann Health Spa
Massage of any type is enjoyable and promotes a sense of calmness. To many fitness practitioners, in fact, foot massage has been regarded to be good for health and well-being. Foot massage is not unusual in the course of the east as a restoration method. In the east, foot massage isn’t simplest practiced on adults but on children as well.
Foot massage or reflexology works in the same manner as acupuncture. Each place of the foot corresponds with another vicinity of the body and by means of massaging each a part of the foot, you may be operating to your liver, kidney, colon, stomach, etc. Thus, if you enjoy constipation, a massage via your toes can help for your bowel movement troubles.
Health benefits aren’t entirely proven, but many claim they work. It is stated that reflexology can remove toxins, help your circulation, improve body functions and even improve memory. A expert foot reflexology may even diagnose the fitness issues which you are facing simply with the aid of massaging your ft.
Foot massage can be truly painful. This is mainly if more stress is applied. Screams of ache from a patient in a foot massage center isn’t uncommon. However, this should no longer deter you, in case you are considering a foot massage. Just provide an explanation for to the foot reflexology about your low tolerance for ache and ask him to alter the pressure applied.
If not anything else, a foot massage will help melt away the days stress. Your feet take the largest beating at some point of the day. They have to get you in which you want to go and keep up your entire frame weight. People generally tend to overlook their toes. However, hurting toes may simply render someone immobile.
With many new age ideas filtering to the east, foot massage has also emerge as more famous in areas like the Thailand. It is a natural manner of treatment after a long difficult day. The fitness blessings can be disputed but it in no way hurts to try it out and notice what benefits it may preserve for you.
Why Do We See BODY MASSAGE As A Luxury Add-On?
Let’s take the feel good factor as a given and look at the other reasons to include these body massage in your life .
• Increase the blood’s oxygen capacity by 10-15%
• Help loosen contracted, tight muscles and stimulate weak muscles.
• Improve posture and promote more efficient movement.
• Reduce recovery time after exercise-induced fatigue – get back on the pitch faster.
• Increase production of gastric juices, saliva and urine – improving digestion and speed up toxin release.
• Increase excretion of nitrogen, inorganic phosphorus, and sodium chloride (salt) – Increases your metabolism.
• Balance the nervous system by soothing or stimulating it, depending on which effect is needed – this is why you should always seek the guidance of a registered and experienced massage therapist.
• Indirectly or directly stimulating nerves the supply internal organs – improving blood supply to the organs.
• Improves function of the skin – the skin is our largest organ and we need to look after it!
• Stimulates the release of endorphins, the body’s natural pain killers – sleep better, get more energy and reduce fatigue.
Ann Health Spa is a center that provides body massage and health spa treatment.Our branch is Legacy Spa ,Nova Spa ,Hotel Equatorial Penang Wellness Spa.Our service including :
Penang Thai Massage
Thai Foot Reflexology
Traditional Foot Reflexology
Detoxifying and Whitening Body Scrub
Ear Candling Therapy
Womb Care Therapy
Facial Treatment Ipoh
Body Waxing Ipoh
Permanent Hair Removal Ipoh
Check it out with our branch now !
Contact Us Now
We are located in Gelugor, Penang and Ipoh,Perak,Malaysia. Our spa provides health retreats for men and women who seeking for healthy and wellness treatment. If you would like to get in touch with us, we have our customer service team that is available to help you. Please do not hesitate to contact us now for more details.